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The "Normal Range" Trap

Free Ebook

The "Normal Range" Trap

Why "in range" doesn't mean optimal — and what to look at instead.

What's inside

  • The history of how "normal" ranges were actually established
  • Why a 25-year-old and a 65-year-old aren't compared to the same bar
  • How population averages drift as men get sicker
  • The optimal targets backed by current evidence
  • Symptoms that matter more than a single number
  • How to advocate for yourself when results look "fine"
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